In 2008 Jesus Christ, Mother Mary and Maitreya (the Cosmic Christ) released a 2 year self study course designed to help you to heal your four lower bodies and transform the ego into love and light. Your four lower bodies include your identity body (who you think you are), your mental body (the thoughts you create), your emotional body (the emotions your thoughts create) and your karmic body (where you take action). This self study course is dictated directly by Jesus, Mother Mary and Maitreya and will empower you to achieve a state of Christhood (oneness with all life) and Buddhahood (non-attachment to earthly life). Click here to read the first 4 chapters of this course by Jesus. There is no group or religion to undertake this self study course and you are required to commit approximately 1 hour per day (at any convenient time of the day) to undertake this course as instructed. Below is a modern translation of God's 5,200 year old Bhagavad-Gita which can be used alongside the above self-study course.